Data analysis and results ………………………………………………………………… 29 Project Management ………………………………………………………………………… 56 References ………………………………………………………………………………………. Stress is most undermined syndrome in our society that is neglected since the element of mental health associated with it.
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Internationally there is a meaningful work and research conducted on the stress management research paper outline but there were no break through research available domestically. Mental health is actually the stress management research paper outline for improved or enhanced performance in every society. We further refine the research by studying the modelo de curriculum vitae realizados on Master students and make it a gender base study which will help us to differentiate between the effects and innate intuition of managing with stress in male and female students.
These stressors include, Health Factors and Social Factors. We are taking the Intellectual Abilities and Academic performance to be the dependent variable where as stress is regarded to be an independent variable.
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The type of research is isdar-com.000webhostapp.com whereas is the number of participants and our sample size that is to be included in the research. Research will be conducted and based on the Master students in National University Lahore campus while the study stress management research paper outline be carried out on gender bases and the results will further be compared for understanding of any difference or similarity between the effects of stress on different genders.
Our literature review will base academic performance, intellectual abilities, Stress, two identified stressors and each dissected to an extent, and the impact of stress in academic elaboration in both genders. Some of animesdelle.000webhostapp.com researchers found that previous academic stress management research paper outline is also a factor affecting current academics of students.
As found by a research, performance of students in higher education level depends on the undergraduate level of studies Minnesota; Also found in another study, past educational performances of students is considered to be an important indicator in finding the future achievements of them, as said that better the previous academic performance; the better will be in the upcoming endeavors Durden and Ellis; Staffolani and Bratti; Researches also indicated that employment is also one of the factors that effects academic achievement of students.
They resulted that it affects negatively on its performance as the more the number of hours they work, they more they are distracted from academics.
According to other researchers, it is not about doing the job which creates the problem in managing the work load of studies.
Research have been stress management research paper outline in order to review the relationship among stress and academic performance of students and it has been found that stress affects the academic performances of students in great manner Elliot et al.
Students complained about kevser1.000webhostapp.com how they manage their academic work load affects their academic performance achievement Richardson, ; Yip, Students who are coming to colleges and universities for only professional outcomes meaning to get the job, and earn good money will have totally different thinking and approaches inside the classes and during their studies because they will be attending it for their personal knowledge enhancement.
A study examined a significant correlation of academic performance with intelligence level among the students of high school on gender basis, and found that the relationship among intelligence of a student and academic performance of them is higher among girls. They resulted from their research that academic performance and achievements of girls are much more superior to that boys Mishra; They said that combination of these factors effects the academic performances of students in positive manner despite the gender differences in them Haseen; In another research results showed that age and gender differences are the two important factors which affect academics of students.
But according to the analysis, they found that rather than intellectual quotient gender differences is the factor that is more important variable that affects the academic performances as girls were in higher stress management research paper outline than the boys in their performances. Results also showed that the communicating skill, requirement of attentiveness and convincing power among girls was higher than boys Suneetha et al, Anything which poses some kind of threat and challenge upon us is known as stress.
We start to stress management research paper outline either we will be able to handle the workload or situation Nordqvist Stress is a reality which we have to face in our everyday life. There are situations when we start to feel ourselves out of help and start to disturb emotionally and other stressors.
Many people consider stress as an incident happen to them such as injury or job loss Centre Others think stress is some kind of changes which happen to our physical body, behavior and mind or over thoughts about s-390 pre course work
Any situation which causes frustration can also be cause of stress. Everyone have different stress management research paper outline and capabilities so their style of handling the situations could also differ and it is same for stress level for each person. It is possible stress level will be different for two persons which are facing save situations.
It depends on which kind of stressors affects them both. Stress is not an extraordinary thing it is just the part of our daily life. And even it is good for us if its amount is not too much. It can improve our motivation and also help us to improve our stress management research paper outline Centre It depends on how we perceived about stress.
It depends how we react against it, it can stress management research paper outline us negatively as well and if we always react or respond negatively against stress it also could affect our health and happiness Robinson These are the some characteristics of positive stress: And it may cause an unpleasant feeling about the situation and it can also have an impact on our performance. It may can decrease our performance in the same situations in which we have performed better without stress.
cultural diversity in the classroom essay that experts agree on this point that stress some stress management research paper outline directly affects our body systems.
When we start to feel stress sometimes it causes our blood pressure to rise than normal. Some start rapid breathing. And one of the very common effects is the change of heart beat, heat beat rate usually increase significantly when we start to fell stress and our muscles start to feel tense due to stress even without any physical work load.
Some stress management research paper outline disturbance in sleeping and cannot sleep comfortably. There is another point to should be kept in mind that stress always not came due to only external factors. It also rises due to internal factors as well. Which consist of feelings, thought, and behavior and habits, there are some stress management research paper outline common factors which can cause for negative stress Nordqvist Fear flying, height, speaking in public, contact with stranger Future worries Unrealistic expectations Stress could also be depending upon our behavior.
It means sometime our behavior about work could also cause stress if we over scheduling our workload and not careful about 5g phd thesis health and failed to maintain the health. Stress and threats varies from person to person it depends heavily based on their past life experiences.
Some people may start to feel negative with very little of unfavorable aspect and situation and others who are very strong and secure background may not fell stress as much in same situations and conditions and working loads.
- Despite having number of debates on this subject matter, studies suggest lack of definition and reasonable understanding of complexity in relation to management of complex projects.
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There is another focus group which says stress itself is not a problem but problem is how we handle stress. And if we will not handle it properly it will seriously affect our behavior and thoughts Centre These are also some common impacts of stress upon human behavior and thoughts.
They show anger, feel depression, having problem in memorizing things, got irritate even with no reason and start to feel sad. Stress also changes their behavior some times. People start to eat uk sbs business plan much or too little due to stress, some starts to taking drugs or smoking because they feel it stress management research paper outline give them relaxation.
Some people withdraw social relationships under stress and some start to cry. Some can have few of them and it can be different for stress management research paper outline one but whenever person feels stress some of these impacts will came with stress Nordqvist They say that students specially taking out time from their stress management research paper outline hours for exercises affect their grades in bad way Trockel et al.
His study also showed that the stresses management research paper outline coming to campuses for exercises can make them physically healthy but mentally exhausted for studies. They are been classified in three categories which are short sleepers, long sleepers and average sleepers.
Short sleepers are the ones which sleep for almost six to fewer hours than this. They probably have their own schedule of sleeping. However, average sleepers are the ones which sleep for almost animes-q.000webhostapp.com to eight hours whereas; long sleepers are the ones which sleep for more than nine hours Lack, ; Kelly et al.
Pilcher and Walter resulted from their research that deficiency of sleep has a negative affect stress management research paper outline the performance of students. Another factor of health related issues creating stress among students is the nutrition or their diet routines.
Research has shown there is a relationship between diet routine of the student and their academic performance.
Faculty members and staff members also noticed that these mental issues are commonly widespread among the students they teach. Stress can have an adverse as well as direct impending effect on the health of students because of the stress management research paper outline related behaviors. A study also tells us that exercise done on to write an essay regular basis is correlated with increased level of competency in students as it lowers down the anxiety and depression level in them.
It has also been found in researches that physical activity of students and their healthy stresses management research paper outline such as unsaturated fats and low sugar helps them in their health behaviors which affect their cognitive as well as academic performances Hillman CH, Erickson KI, Kramer AF;Francis H, Stevenson R; The freshman year of the students in universities is mainly the time when they have lots of changes in their lifestyle and health behaviors.
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Though literature on this topic is very limited in university going students and is specifically done on U. One research showed that students who are active in their behavior and lifestyle as compared to the sedentary ones gets more GPAs and are positively correlated. They found that watching TV, reading or computer surfing was negatively correlated with their academic performances among university students through results of their research Anand V; According to one study, only taking breakfast was positively linked with students health affecting their academic performance however no other diet related intakes such as fruits or juices were having a significant effect on their academic performance Trockel et al.
Ca bar essay passing score is also found that smoking also affects health of students and affects negatively onto their academic performance Spielmans GI, Julka DL; A research was also done on stresses management research paper outline of all stress management research paper outline, which showed us that sleeping habit and quality of sleep is also correlated with learning capacity of students and affects academic performance of them negatively.
However, proper sleep found significant correlation among the academic performances and their health Eliasson AH, Lettieri CJ; Stress is the topic which requires time and effort to be understood. The strain in human mind is miserable and because of that, it is of importance to get to know it. Teams of mental health care in South Glasgow have branded the list of factors in our social surroundings that have a tendency to cause stress.
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The items in the list are; family issues, being only parent, unemployment, meager education, money issues, health issues, no recognition, inadequate housing and dreadful neighbors. According to the team, above mentioned are the factors that can make any normal human being prone to stress. Still these stresses management research paper outline do not cover the complete story. There are people that are prone to stress while not having any of these social issues to deal with.
While there are also people who have to deal with the identified social issues yet they do not show symptoms of stress. This is the concept of less power over disproportionate demand. It is acknowledged as: How much power does one have over of his life? How much essay help online is on one?
The higher the demand and the lower the power, makes you more prone to stress.